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The TGI Master KEY
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What is TGI; Transformational Guided Imagery?
TGI is short for Transformational Guided Imagery. Your Very Own Personal Mental Coach! Get the support you need, when you need it, anywhere in the world! TGI gently creates an accelerated learning state-of-mind while you are enjoying the physical experience of stress reduction - everytime! |
Frequently Asked
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What happens during a TGI session? What can I expect?
TGI is as easy as sitting back in a chair, slipping on headphones and special L.E.D. glasses and listening to calming tones and relaxing music, as encouraging words fill your mind.The relaxation from the light and sound will enhance your TGI experience and invite a higher degree of Alpha/Theta brainwave activity.
The light and sound pulse rate shifts from wide-awake beta (fully alert) to a dreaming drowsy state of Alpha/Theta (meditation) as the session progresses.Your brainwave activity will follow the pulse rate and fall into synch with the changes. At the same time, your unconscious mind learns to rehearse the changes or improvements you desire.
TGI is your self-improvement solution; TGI connects the power of the mind with the power of technology.
The light and sound pulse rate shifts from wide-awake beta (fully alert) to a dreaming drowsy state of Alpha/Theta (meditation) as the session progresses.Your brainwave activity will follow the pulse rate and fall into synch with the changes. At the same time, your unconscious mind learns to rehearse the changes or improvements you desire.
TGI is your self-improvement solution; TGI connects the power of the mind with the power of technology.
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The 4 Brainwaves
Beta – 13-30 Hz: Your Reactionary Mind
This is where you spend most of your waking life AND is where your strongest filters are; it is called “The Critical Factor." The Critical Factor is the level of your mind where fears, frustrations, negative emotions and pain are processed. Training your mind to get out of the stress state where stress rules and into a more relaxed state in order to flow, is essential to healthy, happy living. Theta – 4-8 Hz: The Breakthrough State This is where you can ‘re-invent your life’ and solve problems. It is the borderline sleep state – a meditation state with access to your ‘other-than-conscious-mind'. In this state you have a higher level of creativity, learning and inspiration. A high level of Alpha & Theta brainwave activity is also known as the ‘super-learning state.’ |
Left-Brain & Right-Brain
Alpha – 8-13 Hz: The Intuitive Mind Most associate Alpha with creativity and flow, but it is also the brain state associated with relaxation, tranquility, daydreaming and happiness. It is in this state that you can experience flow thinking and a state of inner awareness. Delta - 1-4 Hz: Deep, Dreaming & Dreamless Sleep Delta sleep is the most physically relaxed state of sleep and is the time when the body recuperates and re-balances itself for the new day. Getting enough sleep, but more specifically, enough Delta sleep is essential for healthy, happy, productive living. |
